Magnesium is essential for good health. It plays a role in over 300 enzymatic reactions, is needed by every organ in the body and is fundamental to every major biological process. Without magnesium our body cannot function properly. We can’t produce energy, regulate our heartbeat and our muscles would be constantly contracted.
Magnesium is classified as a macromineral, meaning the body needs large amounts of it. It is found in high concentrations in dark green leafy vegetables, legumes, beans, peas and nuts.
Are you getting enough Magnesium?
Dietary surveys are showing the average magnesium intake in Western countries is often below the Recommended Daily Intake (RDI). It is extremely important to ensure you are getting adequate magnesium daily. How would your diet fare?
Why take Magnesium Chelate 1000mg?
Magnesium Amino Acid Chelate is one of the best absorbed forms of Magnesium as it is attached to an amino acid molecule, which means it can easily travel along the digestive tract without getting trapped by other compounds. It is also less irritating on the gut than other forms of Magnesium.
Magnesium Chelate is:
Some forms of Magnesium are also gentler on the stomach and better tolerated by the body. That’s why we have used a double strength Magnesium Amino Acid Chelate in this formula. Each tablet contains 200mg of elemental Magnesium. Try it today!
You can read more about The Different Types of Magnesium on our blog.
Watch our video on Magnesium below:
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